Wednesday, October 17, 2012

Grieve Well, Live Well week 7 - Beauty

Surrounded by Beauty

Today I find myself lured outside on a wonderful crisp Colorado Autumn day. The music of fall sounds gently surround me, the wind chimes mix a high pitch tinkle with a lower rich melody backed up by the wind as it winds its way through the pine trees  and rustles through the golden aspen leaves translucent with the afternoon sun– a true symphony to my ears. I listen as the grasshopper clicks itself in flight and a neighbor’s dog alerts me to an intruding deer or fox. The cool fall breeze carries on it different fragrances than spring, it is of mums, marigolds and drying grasses. Peace and tranquility. The sights, sounds and smells of fall bring me healing and refreshment

When we are deep in grief it is important to surround ourselves with beauty, not equal to our sorrows but in excess. Fill your senses with a symphony whether that is a piano concerto, your favorite music or the nature around you. You might enjoy an abundance of blooms in varied colors and floral arrangements, others love a garden. I enjoy a mountain stream and wild flowers but would never turn my nose up at a beautiful bouquet of roses. Beauty is important in healing at the soul level so surround yourself with it.

What is beauty to you? Are you taking time to allow it to soak into your soul?

1 comment:

  1. Dear Cari,
    Congradulations! So, it has been 37 years... Wow! What an adventure. You are awesome. I am so thankful to call you my sister. I Followed through and got permission to put this site, along with griefshare.org and compassionatefriends.org on an insert in the Pioneer Legacy ballet program. David Thompson, producer of Pioneer Legacy went one step beyond and said he would be happy to collaborate with me in writing/composing a musical CD "mourning song" how's that sound for a title? Love, Terrel

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